Social Skills Are Decaying—Here's How to Change That

Get the Confidently Connect Workshop Here: https://www.cassthompson.com/connectworkshop Want to reach out but not sure what to say? Get the FREE "But What Do I Say?!?" Connection Messages Guidebook to steal our words and take them as your own! https://www.cassthompson.com/connection Start posting on LinkedIn with our FREE list of 20 Things to Post on LinkedIn: https://www.cassthompson.com/linkedin20 In this episode of 'Creating Opportunities,' host Cassandra Thompson addresses the growing issue of social rustiness that many of us are experiencing. Cassandra details how the pandemic and modern efficiency culture have eroded our social muscles, making even simple interactions feel awkward. She provides practical advice on how to rebuild these skills through small, consistent efforts and mindset shifts. The episode emphasizes the importance of micro-conversations and human connections, offering actionable steps to help listeners regain their social confidence and improve their workplace interactions. 00:00 Introduction: The Social Skills Decline 00:55 Understanding Social Rustiness 03:10 The Impact of Efficiency Culture 04:22 Overcoming Social Anxiety 07:18 Mindset Shifts for Social Confidence 10:23 Practical Steps to Rebuild Social Skills 16:58 Conclusion and Recap SHOP AMAZON to See our Favorite Things! It's no extra cost to you but it does give us a small percentage for giving you the recommendation SHOP → → → https://amzn.to/2QfWCV8 If you want to see EXACTLY what I buy, check out all my Favorites, in my store HERE: www.amazon.com/shop/cassthompsoncareeradvice SPEAKING INQUIRIES 🙋🏼‍♀️ Contact: [email protected] https://www.cassthompson.com/speaker INFO 🌟 Check out our Founder's other channel for job search advice: https://www.youtube.com/c/cassthompsonconsulting ABOUT This isn’t your grandpa’s networking. What if you stopped networking and instead started building intentional, authentic relationships? What if you made building authentic relationships a part of your weekly and monthly goals? What if you met cool people just for the sake of meeting cool people, and you allowed yourself to see where it takes you? At One Hello, we discourage “networking” for the sake of leverage and, instead, help you focus on building real relationships. When networking feels less transactional and more like it should (like it’s enriching our lives), that’s the sweet spot!